Bouldering for beginners…!
Bouldering is a type of rock climbing, and the biggest difference with most climbing types is – no ropes or other equipment are usedand the climber relies only on his or her own strength to make the ascent; the climb is not very high and the ground is protected by soft pads to ensure there is no risk of falling.
This sport originated in the 1970s and is a comprehensive sport for the whole body and mind, from the inside out, which can exercise the coordination, flexibility and suppleness of all parts of the body, improve the cardiorespiratory function, and enhance self-confidence and relieve the mental stress in working life.
In our bouldering courses level 1 our trainers show you the basics of bouldering in small groups.
Reasonable warm-up, the most important movement techniques and the right approach for the upcoming bouldering problems help already at the beginning to experience the bouldering sport with as much fun as possible.
Dates
- April 21 2022 (Thursday) 19:00 – 21:00
- April 28 2022 (Thursday) 19:00 – 21:00
- May 05 2022 (Thursday) 19:00 – 21:00
- May 12 2022 (Thursday) 19:00 – 21:00
- May 19 2022 (Thursday) 19:00 – 21:00
- June 02 2022 (Thursday) 19:00 – 21:00
Location
Cliffhanger Boulder hall
Telegrafenweg 21
(Havelwerke, building WERFT, at the harbor)
13599 Berlin
Language
German & English
Costs
Student: 69 € / person
Non student: 99 € / person
The above prices include the following services.
- Instruction of the trainer
- Daily admission (i.e. course participants can check in before the course time and stay the rest of the day after the course to further reinforce what they have learned).
Items not included in the above prices.
- Local transportation in Berlin
- Other personal expenses
- Rental of climbing shoes
Items for rent
- Climbing shoes 3.5€ / person
- Bath towel 1.5€ / person
What to bring?
Comfortable clothes
Important notice:
Places in the course are limited and if a transfer is not made within three days of the completion of the booking, the place will be given to another participant.
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